Thursday, June 23, 2011

Staring Weight Watcher Again...



Helo everyone well today I made up my mind I'm starting Weight Watcher again...and hopefully this time I can do it till I reach my goal. And that is to lose a good 25 first...then 50 if I can. I gain alot of weight since I got sick I got depressed and ate and normal I would do the opposite..but I started baking and eating to make me feel better and not think about the Panic...bad choice and I tried not to long ago but returned to my depressed place..but Here I go again hoping not to fail at this attempt. Here's a great new recipe that I found it sound good for summer like she said...this morning I had my yogurt and granola...and I haven't done lunch yet I got a chance to come here to Mom's so I jumped on it..and I found this recipe. I'm not staying I'm just here for a few minutes but I will be back tomorrow..here's the recipe ENJOY!


Lobster Rolls
 Weight Watcher Recipes
Servings: 3 • Serving Size: 1 roll  • Old Points: 4 pts • Points+: 6 pts
Calories: 223 • Fat: 3.1 g • Protein: 22.2 g • Carb: 28.5 g • Fiber: 4.3 g • Sugar: 6.4 g
Sodium: 538.6 mg 

Ingredients:

For the lobster salad:

    8 oz cooked lobster tail meat (2 tails)
    1 tbsp minced chives
    2 tsp minced shallots
    2 tbsp chopped celery
    1 tbsp light mayonnaise
    1 tbsp fat free Greek yogurt
    pinch of black pepper
    1/2 tsp lemon zest

 For the sandwich:

    3/4 cup shredded lettuce
    3 slices tomato
    3 hot dog buns


Directions:

Chop lobster into small bite sized pieces and combine with chives, shallots, celery, mayonnaise, yogurt, black pepper and lemon zest.
Place 3 hot dog buns on a platter, top with shredded lettuce and 1/3rd of the lobster salad.

DOESN'T IT LOOK DIVINE...CAN'T WAIT TO TRY IT MYSELF...GOT TO GO BUY THE LOBSTER TAILS...
            SEE YOU TOMORROW...HUGS

1 comment:

  1. THE RECIPEE SEEMS VERY MMM. DELICOUS..I LOVE YOUR BLOG ! YOU HAVE VERY GOOD TASTE EVERYTIME I TRY TO CREATE A PROFILE A NEW STYLE I ENDED UP IN A CHRISTIAN PAGE HAHA IM NOT A DESIGNER BUT NO PROBLEM EVERYONE HAS DIFFERENT TASTES AND PERSONALITY WANTED TO THANK YOU SO MUCH FOR ADDING ME..THANKS JANICE AND BY THE WAY..MYSELF ALSO ARE NOT S MUCH OVERHERE BUT I WILL TRY TO MAKE SOME PICTURES TO POST ABOUT ARNHEM WHERE I LIVED GOD BLESS YOU FRIEND AND YOUR KIDS AND GRANDCHILDREN.. HAVE A GREAT WEEKEND.. LOVES SORAYA

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